Category: Life Coaching

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Move Your Body to Shift Your Mood

     Do you feel down or upset ? start dancing as long as the sound of music makes you want to dance. You can easily lift up your mood instantly by doing it. Don’t try...

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Avoid Negativity From Your Life Today

« It’s tough to live a positive life around negative people ».   Do you have any friends or colleagues who are negative ? if yes, you will know that they are not the appropriate persons to...

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Make a Joke or Talk about a Reason to Smile !

« Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy »                                                                                                                               _____ Thich Nhat Hanh      We all spend thousands of millions...

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Love yourself first… you deserve it

« Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a high standard for relationships. Enough to feed your mind and...

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Be Different, but Dare to Be Unique

  « Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplaces, the slaves of the ordinary ».                                                         —Cecil Beaton...